Like it or not, our bodies are scientific in their constitution.
When you discover the simple steps necessary to support your body while mastering your metabolism and thriving in your life, you unlock your body’s natural state of harmony. To truly live an AMP’d life, your body needs to be fueled accordingly. Who you are, genetically, will allow you to get far. Though, at some point your body will catch up to you. Being proactive is the solution. So, stop fighting the design of who you are and start thriving NOW.
You can’t excel without the correct nutrition. In fact, the best nutrition makes growth addictive. Think about the best workout you ever had. How did you feel after? This is the ZONE. By staying in the ZONE, or by regulating your blood sugar, using the right ratio of protein, fat and carbohydrates, you can live in an optimal energetic state from the moment you wake until the time you sleep. Your nutrition will need constant mini-tweaks and adjustments to match your lifestyle, but by staying in the zone you will find it easier to feel a profound shift, usually within 24-48 hours.
Using science as a starting point, I dive deep with my clients to identify the underlying causes that factor into their current health blueprint. When you stop chasing symptoms and start addressing core issues, you resolve a multitude of seemingly mysterious health challenges, creating a deeper understanding of your own body chemistry. Once we comprehend the science within, we can create an action strategy for optimizing your body through food combination and supplementation. When you alter your metabolism you begin to alter the course of your life. In other words, when you look at your ‘engine’ and correct what isn’t working ; you will see positive permanent results. Remember: You age one day every day, so following a protocol which proactively takes into account your age, genetics, lifestyle, sleep and stress are critical factors in feeling your best.
The beauty about understanding our personal biochemistry is that it takes the guessing out. Medicine and doctors look at labs but rarely address symptoms unique to the individual. Through my Living AMP’d Lifestyle and Metabolic Mastery Program, I help my clients identify the root cause of imbalance(s) so you can live at the top of your GAME.