My Metabolic Mastery Program is designed to help you restore and reignite your body to work optimally. The program facilitates a complete reset through a protocol that addresses detoxification, inflammation, G.I. tract, and blood sugar stabilization. In just 10 weeks, you will cultivate a faster metabolism and smarter way to eat. Along the way, you'll discover your sweet spot as you master the art of Living AMP'd as well as cultivate a deeper sense of connection and trust with your body. Understand your body, your metabolism, and your chemistry. It’s about having a plan. It’s about taking the guess work out of your relationship with your body and using science to get the results you want.
By re-introducing foods slowly back into your program, you will gain clarity on how they affect your energy, sleep, digestion, and body fat burning capabilities. With this newfound clarity, you will be able to design your the next part of the program.
Before you decide to keep going and shed more body fat, it’s time to understand the power of maintaining the results you have gotten so far. Most people know how to lose weight and fail to understand what the key elements are in supporting the body’s new set-point. Ultimately you will be in charge of how your body operates. You can choose to go to the next level or you can maintain. It’s up to you.
Having been raised in a french & siciliano household, food was the fabric on which our family history was stitched. Food had always been powerfully emotional. From a young age I was exposed to the cultivation and crafting of food, steeped in these two great culinary traditions. Because of that in depth knowledge, I found myself unable to tolerate, let alone listen, to nutritional guidance from anyone. As the years passed, the pounds accumulated. My emotional relationship to food gave foothold to imbalance and I started to “bottom out” on food.
A moment of grace arrived in my life, when the door of willingness cracked open - in slipped Annamaria. After our initial consultation, I felt such a powerful connection to her that I made a 6 month commitment to her program. Her approach to blood sugar balance nutrition was the starting point for a much more substantive investigation into the behaviors beneath my choices. In the 10 weeks we have worked together, I have been able to: acquire the language to address my concerns; acquire tools for managing my use of food; and lay a foundation for a completely new nutritional structure.
Among the externals manifested: weight loss (29 POUNDS AND COUNTING), acquisition of bright, vibrant eyes & skin; absence of digestive problems; normalizing of sleep patterns; disappearance of cravings. I eagerly look forward to our weekly sessions because they are a glowing, solution based, bright spot in my week.